You're on the sofa, working on your facebook advertising agency, snuggled up with your love, and a soft blanket, watching  a movie...suddenly, you have a craving for something sweet, but you know you can't have the ice cream or the oreos....the carbs will TOTALLY throw your body out of ketosis, and destroy your hard work and progress.  But...with just a couple … Continue reading Lemon Strawberry One Minute Mug Cake 

These mug cakes popping up all over the place are great! I mean really....one or two minutes to a ready to eat cake? That's amazing! But...sometimes they can be dry or disappointing.  Not this one. This one is moist, rich and decadent! With a ganache style topping. I'd go so far as to say...it's POSH! … Continue reading Low Carb Posh Chocolate Mug Cake

My husband and I began a KETO lifestyle this year (yes....I finally talked him into jumping in with me!) Eggs are a large part of our diet. We keep a bowl of hard-boiled eggs in the fridge so they can easily be snagged for a snack, popped into a lunch pail or sliced with bacon … Continue reading Perfectly peeled hard boiled eggs! They actually exist! 

Oh dessert.  My old friend.  Keto living doesn't mean you have to say goodbye to your favorite things, it just means you have to alter them a little.  Honestly once you are used to living a Sugar-free lifestyle, you won't miss sugar anymore. Using alternative sweeteners like Stevia does have a different taste then plain … Continue reading Sugar-free New York Style Cheesecake

Well...anytime you see the word CHOCOLATE...you know carbs are going to be involved somehow. However, it is possible to keep those carbs to a minimum and still satisfy your sweet tooth and your craving for chocolate.  No. You can not have a Snickers bar, or a Reeses Peanut butter cup or even a Peppermint Patty. … Continue reading Low Carb Chocolate Bark

Now matter how hard I have tried, no matter what changes in ingredients I have made, no matter what what what....I have YET to find any type of Keto bread recipe that is actually like normal bread. I have made DOZENS of recipes....and I've found a few that come close. But always....always....there is something not … Continue reading Keto waffles from heaven! 

I was checking out a high-end design website last week searching for some ideas to fill a few voids in my homes eclectic meets shabby chic meets rustic design. I came across a wall mounted Kraft Paper Roller. But...$258.00? Ouch! Naturally, I started looking around for one but they were all quite pricey everywhere I … Continue reading DIY Wall Mounted Kraft Paper Roller